Read over menu to see if you need to alter for food preferences. This menu is what I like to eat. I make it for my family, but may add carbies to their portion (ie flour tortillas or bread). ALWAYS shop your pantry and fridge first. You may have what you need even before you head out.
2 dozen eggs
cheese sticks
2 packages Sargento sliced cheese (any flavor)
Pepperoni
Shredded cheddar, mozzarella
Sour cream
Feta
Cream cheese
Sugar Free Syrup
Stick butter
Ghee
Coffee
Pepperchinis
1 package brown gravy mix
Pickles
Berries
Nuts
Iceburg
Pico
Avocado
Lime
Zucchini
Red onion
Cauliflower
Jalapeno
Deli meat for cheesewiches and snack plates
Hamburger
Hot links (kielbasa or similar)
Breakfast sausage links
Steak
Bacon
Chicken breast
Small roast (or cut in half and freeze)
Wings (frozen are fine)
This grocery list goes with Keto Menu Week 2.
