Now that you are fat adapted and living the Keto Way of Eating (woe), learn all about my keto journey here, you might want some more ideas to branch out with on what you can eat. Here are some simple ideas for snack plates.
Mix and match for your taste. Just remember to log your food and watch portion sizes. For example, measure your nuts because they are easy to over eat if you are not careful.
Also, be weary of how different foods effect/bloat you. Some people can not have nuts or cheeses. Each one of us is a little different. Keep a food journal to help you track what your body can tolerate.
- Strawberries
- Blackberries
- Raspberries
- Blueberries
- Nuts
- Cheese sticks
- Cheese cubes
- Salami
- Beef sticks
- Pepperoni slices and cheese cubes
- Hard boiled eggs
- Avocado
- Pork Rinds
- Salami and cheese roll ups with pickle in the middle
- String cheese
- Sunflower seeds
- Pickles and cheddar cheese slices
- Plain full fat yogurt
- Fat bombs and turkey roll ups
- Cucumber and ranch dip
- Peanut butter and celery
- Celery and cream cheese
- Jalapeno and cream cheese poppers
- Wings
- Bacon chips and guacamole
These are just some ideas. The list is truly endless. I hope it helps you in making some of your own snack plates. Let me know what things you like to snack on in the comments below. Happy Keto-ing!
